Acai Chia Pudding Recipe for Camping

Easy Camping Breakfast – Acai Chia Pudding It’s that time of year where if we haven’t already, we will start to plan our summer adventures. Most of us will want to make the most of the warmer weather by spending time outdoors.…

Fine Dining at the Headland Hotel

The Headland Hotel, Newquay Last week I was fortunate enough to be invited to the Headland Hotel in Newquay for an evening with their Head Chef Christopher Archambault. The Headland Hotel is less than a mile away from home. It’s situated at…

Postpartum Fitness Journey

My Fitness Journey After spending 2016 either pregnant or recovering from the birth, a goal to get back into fitness was much needed. Being active and pushing myself is something I really enjoy. However I knew this was going to be…

Matcha and Coconut Waffles

Energising Breakfast – Matcha and Coconut Waffles After seeing various pictures of matcha green tea waffles on Instagram and Pinterest, I couldn’t get them out of my head. I was dying to try them. I found a few recipes online,…

Rejuvenate at Finca Malvasia, Lanzarote

Finca Malvasia – perfect family getaway Once again, my husband and I have taken another trip to Lanzarote. It’s starting to feel like a second home to us. We know the place so well now, the surf breaks, best beaches and…

Surfing Tips for GlideSoul

Surfing tips to get you back in the water   If you live and surf in the Northern Hemisphere, chances are you have avoided layering up in thick neoprene the past few months. If this isn’t the case, then I…