Superfood Lattes

Kick Start 2017 with these Superfood Lattes   Superfood Lattes became an obsession for me last year. One day I popped into The Jam Jar, one of my favourite coffee shops in Newquay, to see that they had added a…

Can Yoga Help Surfing?

Can yoga help surfing?   Can yoga help surfing? The answer to this is YES! Many professional surfers recommend yoga as being one of the best types of training for the sport. For example it can help you with:   Strength, Flexibility, Focus and Balance  …

Acai and Beetroot Brownies

As the festive season approaches us, it’s so difficult to stay healthy. Especially as it’s even more tempting to indulge in things we wouldn’t normally touch with a barge pole.Therefore at Cocktails and Wanderlust we decided to put together our…

Maximise Your Surf Sessions

Surfing is a challenging and highly rewarding past time, and one which we are fortunate enough to be able enjoy in the UK.  Whilst not necessarily thought of as a surf destination, the British surf culture is vibrant around our coastline.…

Silent Disco Yoga

The First Silent Disco Yoga Class in Cornwall It was so exciting to hear that silent disco yoga was coming to Newquay for the first time.  It was also quite surprising to hear peoples response when we started to spread…

Day Spa at Watergate Bay Hotel

At cocktails & Wanderlust we just love to go and check out and enjoy luxurious hotels and spa’s, therefore we decided to pay the Watergate Bay Hotel a little visit. The Watergate Bay Hotel is nestled in the cliffs at…