Activewear for Summer 2016

Activewear for Summer 2016 Now that activewear has become more stylish, there is no excuse to have an old school sweatshirt in your gym kit anymore. I love that we are in an era where women aren’t afraid of mixing up their…

Climbing Mount Snowdon

Climbing Mount Snowdon Climbing Mount Snowdon is an adventure that’s been on my wish list for a long time However trips abroad, surfing and visiting family have always been a priority. Finally I took the time out to visit Snowdon and I couldn’t believe…

Autumn Fig Smoothie

  Recipe for my Autumn Fig Smoothie I love making smoothies using seasonal fruit and veg. This month there is an abundance of fresh figs in the supermarkets, so I decided to grab a load and incorporate them in my daily smoothies. My Autumn fig smoothie…

Stand Up Paddle Board Yoga

 Stand Up Paddle Board Yoga class at Stithians Lake This summer I took the plunge…quite literally…by going along to one of Shine Yoga’s Stand Up Paddle Board (SUP) Yoga classes. I love yoga and I love SUPing, so when I heard about these…

Roxy Event Newquay 2015

#runsupyoga – Roxy event in Newquay I have been so excited this past month, because I managed to get a space on the #runsupyoga Roxy event Newquay! I had seen pictures and reviews of previous events they held in Barcelona and Hawaii, so I was…

Yoga Retreat in Cornwall

Yoga and Yurt Retreat in Cornwall with Shine Yoga Find a comfortable seating position, sit up tall and drop your shoulders, bring yourself to the present moment and start to pay attention to your breath. On your next inhale take in a…

Stand Up Paddle Boarding

SUPing in Cornwall Ah…when the sun is shining in Cornwall the best thing to do to enjoy it, in my opinion, is to get in the water! Whether its for a swim, surf, kayak or sail there are LOTS of ways to…