Balance Festival – A Super Healthy Weekend in …

Our healthy weekend in London A couple of weeks ago, my friend and I went away for a super healthy weekend in London. We got…

Stand Up Paddle Boarding France

France is a dream for any stand-up paddle boarder. From rivers to lakes and miles of coastline, you will find yourself spoilt for choice. If…

5 of the best health and fitness apps

Here are 5 of my best health and fitness apps   There are probably 1000’s of articles about the best health and fitness apps, however…

The best gift guide for health & fitness …

Its just under two weeks until Christmas. Which means if your not super duper organised or struggling for gift ideas, you still have time! I…

Acai Chia Pudding Recipe for Camping

Easy Camping Breakfast – Acai Chia Pudding It’s that time of year where if we haven’t already, we will start to plan our summer adventures. Most of…

Postpartum Fitness Journey

My Fitness Journey After spending 2016 either pregnant or recovering from the birth, a goal to get back into fitness was much needed. Being active and…

Matcha and Coconut Waffles

Energising Breakfast – Matcha and Coconut Waffles After seeing various pictures of matcha green tea waffles on Instagram and Pinterest, I couldn’t get them out…