Silent Disco Yoga

The First Silent Disco Yoga Class in Cornwall It was so exciting to hear that silent disco yoga was coming to Newquay for the first…

Day Spa at Watergate Bay Hotel

At cocktails & Wanderlust we just love to go and check out and enjoy luxurious hotels and spa’s, therefore we decided to pay the Watergate…

Activewear for Summer 2016

Activewear for Summer 2016 Now that activewear has become more stylish, there is no excuse to have an old school sweatshirt in your gym kit…

Climbing Mount Snowdon

Climbing Mount Snowdon Climbing Mount Snowdon is an adventure that’s been on my wish list for a long time However trips abroad, surfing and visiting family have…

Autumn Fig Smoothie

  Recipe for my Autumn Fig Smoothie I love making smoothies using seasonal fruit and veg. This month there is an abundance of fresh figs in the supermarkets, so I…

Stand Up Paddle Board Yoga

 Stand Up Paddle Board Yoga class at Stithians Lake This summer I took the plunge…quite literally…by going along to one of Shine Yoga’s Stand Up Paddle Board…

Roxy Event Newquay 2015

#runsupyoga – Roxy event in Newquay I have been so excited this past month, because I managed to get a space on the #runsupyoga Roxy event Newquay! I…