Roxy Event Newquay 2015

#runsupyoga – Roxy event in Newquay I have been so excited this past month, because I managed to get a space on the #runsupyoga Roxy event Newquay! I…

Yoga Retreat in Cornwall

Yoga and Yurt Retreat in Cornwall with Shine Yoga Find a comfortable seating position, sit up tall and drop your shoulders, bring yourself to the…

Stand Up Paddle Boarding

SUPing in Cornwall Ah…when the sun is shining in Cornwall the best thing to do to enjoy it, in my opinion, is to get in the…

Smoothie Recipe

Berry Breakfast Smoothie As soon as the day’s start getting longer and we have settled well into spring, the need for porridge in the morning…